20 Kg Weight Loss - Remember to set realistic weight loss goals.

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720x796 - Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass.

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960x1023 - Weight loss is the reduction in total body mass that occurs as a result of the loss of body fluid, body fat or adipose tissue, and/or lean mass.

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1280x720 - Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass.

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